Google sheet weekly meal plan template how to#

Here is the as-of-yet incomplete recipe index: Here's the master list with the meal plans:

Google sheet weekly meal plan template how to#

Here's how to download a copy of the google sheet: Of course, you're welcome to fill out what you need once you download a copy for yourself. When the index is complete, I'll send it out again. The recipe index is a work in progress, so it's not yet complete, but every recipe included in the meal plans does include all of the above information. I also have created a separate page which organizes items which I do and do not assume are already in your pantry, as well as my recipes index, which includes hundreds of recipes which are currently organized by cost per recipe, but also includes cost per serving, calories, protein, fat, and carbohydrates per recipe.

However, the project expanded and now includes a handful of low-budget meal plans as well as more meal plans for other nutritional goals and food sensitivities including sugar and dairy. I know that if you're actually in dire straits financially, it's actually much more helpful to know the recipe's total cost. I was annoyed by all the food blogs and posts which budgeted their recipes by the cost per serving rather than the cost per recipe.

This project was originally created because I worked for years at a homeless shelter/food bank, and I was constantly face-to-face with those who just didn't have enough money to feed themselves without help.

This has been a passion project for a long time, and it's finally complete enough to send out.